![]() ![]() ![]() Scientists have for years noticed that people who drink coffee seem to be less likely to die from all sorts of causes, including heart disease, stroke, or diabetes. "When you drink four to five cups of espresso," Altschmied told Business Insider, "that seems to improve the function of the powerhouses of our cells, and therefore seems to be protective." The study was published Thursday in the journal PLOS Biology. A team of German researchers, led by the molecular biologists Judith Haendeler and Joachim Altschmied, thinks it has discovered clues about how coffee works its caffeine-fueled magic on our heart health and how much caffeine we should drink each day to see the best benefits.īy studying caffeinated lab mice and dosing human tissues with caffeine, the researchers discovered how a jolt of the stimulant could improve the way cells inside our blood vessels work - essentially, by making certain proteins inside older adult cells perform more like young and nimble ones. ![]()
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